Colds and flu

Jul 01, 2013   |  Penny WadePenny Wade

  Colds and Flu Whilst we are still in the middle of the cold and flu season I thought I would give you some more herbal medicine ideas to help shorten the symptoms and give plenty of ...

General

Mothers' Day

Apr 20, 2013   |  Penny WadePenny Wade

Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...

General

Knee issues

Apr 20, 2013   |  Penny WadePenny Wade

I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...

General

Hydrotherapy Uses

Apr 20, 2013   |  Penny WadePenny Wade

In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...

General

Quote of the Quarter

Apr 20, 2013   |  Penny WadePenny Wade

'If you want something new in your life, be open to having it come from anywhere, any place, any person' from 'Living with joy' by Sanaya Roman. ...

General

Create a healthy start for 2013

Feb 08, 2013   |  Penny WadePenny Wade

Detoxification programs Xmas has passed and so has Australia Day. Over Xmas most of us have over indulged on more rich food and alcohol than normal. So some of us look into getting fitter in te...

General

 

 


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Latest Newsletter

Autumn/ Winter 2025

In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton  pillow  to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.

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