Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.
The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.
You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.
In this edition I talk about treating osteoarthritis with massage and herbs. A very prevalent disease from 50 years onwards. The second topic is dementia/ Alzheimer's prevention. Treating modifiable factors such as high blood pressure or insomnia as examples and herbs and supplements to help you if you have mild cognitive decline or the beginning of Alzheimer's. Also, re Xmas the clinic will be closed on the public holidays of Sat 25 Dec to Tuesday 28 Dec and reopen on Wed 29 Dec. Over the New Year period I will be closed on Sat 1 Jan to Monday 3 Jan and reopen on Tues 4 Jan.more newsletters