SELF CARE FOR LOWER BACKS
Many of you will know I have been studying and practising orthobionomy, a very gentle type of massage. I recently did an orthobionomy self care exercise course. I consider these exe...
QUOTE OF THE QUARTER
'We must take time to treat each person we meet as a special individual - not just part of the blurred mass we rush past every day '- Sara Henderson, Outback Wisdom. ...
COLDS, FLU AND BRONCHITIS
Welcome to the cooler months. The season for respiratory infections! It is also the season for long distance travel. Most of you have heard of Echinaceae, a herb used to fight respiratory infection...
ISOMETRICS
Isometrics is a different form of remedial massage.It is a very effective method of you resisting the gentle pressure I apply on a limb or joint. This helps to release restrictions around a joint s...
STRESS, ANXIETY AND DEPRESSION
The incidence of anxiety and depressionis increasing dramatically. In Australia and New Zealand about 20% of adults will experience mental health illness at some stage in their lives. The WHO ackno...
QUOTE OF THE QUARTER
'Seek always the answer within.Be not influenced by those around you, by their thoughts or their words' From Eileen Caddy ...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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