Massage
Penny has experience in a range of massage modalities. Swedish massage for total relaxation and remedial and sports massage for any problems you may have.
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Herbal Medicine
When Penny sees a client she goes through a total case history, asking questions about all body systems, diet, lifestyle and stresses in life. She also uses iridology. A diagnosis is made based on the data gathered which can also lead to what the overall underlying cause could be.
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Latest articles
Mental health during and post Covid - use of herbal medicineGardening - Lifting heavy weights and sweeping/raking
Postural imbalance and Acid reflux, Hiatus hernia and GORD
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Latest Newsletter
Xmas Edition 2020In this editiion of the newsletter I have included the following: A continuation of the gardening theme. Looking after your back whilst lifting heavy weights and sweeping and raking. All very useful as Xmas draws closer and we get stuck into beautifying the garden or balcony or tidying up the house for guests. On anxiety and depressiion through Covid and how lifestyle, herbal medicine and supplements can help.
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