Massage

Massage

Penny has experience in a range of massage modalities. Swedish massage for total relaxation and remedial and sports massage for any problems you may have.

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Herbal Medicine

Herbal Medicine

When Penny sees a client she goes through a total case history, asking questions about all body systems, diet, lifestyle and stresses in life. She also uses iridology. A diagnosis is made based on the data gathered which can also lead to what the overall underlying cause could be.

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Latest articles

Massage and movement for musculoskeletal pain
28 Feb 2020

Inflammation - the root cause and its resolution
28 Feb 2020

Blueberries to soothe arthritic joints
28 Feb 2020

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Latest Newsletter

Autumn edition 2020

In this newsletter the discussion is mostly around inflammation, its cause and resolution plus dietary blueberries.Then I talk about massage and how it can treat pain short term and the latest mantra around exercise and pain management. All very important topics in managing pain.

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