As a professional massage therapist and herbalist, Penny is constantly updating her skills so that you can be sure you will always get the most effective treatment.
Read more about my Massage services.
Read more about my Herbal Medicine services.
In this editiion of the newsletter I have included the following: A continuation of the gardening theme. Looking after your back whilst lifting heavy weights and sweeping and raking. All very useful as Xmas draws closer and we get stuck into beautifying the garden or balcony or tidying up the house for guests. On anxiety and depressiion through Covid and how lifestyle, herbal medicine and supplements can help.
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