Sep 01, 2016 | Penny Wade
Do you suffer from any of the following ailments?
Poor digestion or constipation
Abdominal discomfort such as bloating ...
As some of you will know arthritis anywhere in the body can be very painful and knees are no exception!
1. Age - over 45 hyears
2. Being overweight - knees are weight...
Sep 13, 2013 | Penny Wade
Chronic Pain and Western Diets
Approximately 1 in 5 Australians suffer from chronic pain sometime in their life, with17% of visits to general practice for pain relief associated with arth...
Sep 09, 2011 | Penny Wade
‘Love is like bread. It has to be made fresh every day’ - old saying...
Sep 06, 2011 | Penny Wade
Do you have:
abdominal bloating after eating a meal
alternating bouts of diarrhoea and constipation
have arthritis, eczema, asthma, food allergie...
Sep 02, 2011 | Penny Wade
At least 75% of Australians and New Zealanders are zinc deficient. Thus is partly due to having zinc deficient soils but also due to a poor diet and other factors.
A classic sy...
In this edition I talk about :
a) psychoimmunology the study of how the immune system and the nervous system interact to cause chronic disease and inflammation
b) How to stay fit with a minimum of exercise and stress.
16A Grafton Ave, Naremburn, NSW 2065
Prior to Penny I would regularly have to take time off work to contend with back pain, but no more. David (Artarmon)
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