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Latest articles

Massage and movement for musculoskeletal pain
28 Feb 2020

Inflammation - the root cause and its resolution
28 Feb 2020

Blueberries to soothe arthritic joints
28 Feb 2020

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Latest Newsletter

Autumn edition 2020

In this newsletter the discussion is mostly around inflammation, its cause and resolution plus dietary blueberries.Then I talk about massage and how it can treat pain short term and the latest mantra around exercise and pain management. All very important topics in managing pain.

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