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Latest articles

How much exercise do you need to do to stay fit with a minimum of stress?
24 Aug 2018

Psychoneuroimmunology (PNI) - Linking the mind and the body
24 Aug 2018

Quote of the Quarter
06 Jul 2018

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Latest Newsletter

Spring Edition 2018

In this edition I talk about : a) psychoimmunology the study of how the immune system and the nervous system interact to cause chronic disease and inflammation b) How to stay fit with a minimum of exercise and stress.

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