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Latest articles

Four ways science backed ways massage therapy helps you feel better
05 Feb 2021

Magnesium deficiency - Why, symptoms and how to rectify it?
05 Feb 2021

Mental health during and post Covid - use of herbal medicine
20 Nov 2020

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Latest Newsletter

Summer/Autumn Edition 2021

In this edition I talk about magnesium as an important mineral and the ways that massage can help you.  For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit. 

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