So what is microcirculation, you may well ask? It consists of all your small blood vessels. They are important for circulating, blood, nutrients and oxygen to your tissues. So it fol...
I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...
Did you know there are different forms of magnesium? Magnesium oxide, sulphate, citrate or chelated forms. Magnesium chelate in the form of magnesium bisglycinate was shown in tests to be far bette...
With Xmas or in your life in general are you: feeling fatigued headachy having digestive issues experiencing muscular aches and pains Or maybe you have more serious ...
1 in 3 Australians play sport or do regular exercise. And some of us have experienced muscular aches and pains afterwards which do not go away! A post workout massage can help reduce ...
'Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations. - ' Love is letting...
In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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