Quote of the Quarter
'Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations. - ' Love is letting...
Digestive Systems and Xmas
Our digestive systems are very delicate and the festive season can play havoc with it. The stress of extra work so we can have a well earned break, more parties, drink and rich foods all take their...
Managing upper digestive problems with herbs
Upper digestive problems are very painful for many of us with gastro-oesophagal reflux disease( GORD) being the most common gastrointestinal problem seen by Doctors. Symptoms include: heartbu...
Chronic pain, Western diets and exercise
Chronic Pain and Western Diets Approximately 1 in 5 Australians suffer from chronic pain sometime in their life, with17% of visits to general practice for pain relief associated with arth...
Hydrotherapy for migraines and tension headaches
Hydrotherapy for migraines and tension headaches As a follow up from my previous newsletter I will discuss hydrotherapy for the head area. Headaches and migraines The application of...
Colds and flu
Colds and Flu Whilst we are still in the middle of the cold and flu season I thought I would give you some more herbal medicine ideas to help shorten the symptoms and give plenty of ...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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