'If you want something new in your life, be open to having it come from anywhere, any place, any person' from 'Living with joy' by Sanaya Roman.
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Quote of the QuarterIncrease your energy, decrease your pain in a 30 day health reset programme
Massage and posture on the computer
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Autumn Edition 2019In this early Autumn edition I discuss a couple of topics: Your posture whether at the computer or doing other things. So important for back and neck health long term. I give some handy tips. Want to increase your energy and long term health in a short 30 day programme. Very good to do after the long Xmas/New Year break.
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