Talking of sleep I have a very good brand of pillow by Dentons called 'Softec High Profile', made from moulded Softec. It is suitable for side sleepers with a medium-large frame. It has different neck suport heights at the front and back edge so you can choose which height is best to keep your neck in alignment. It also has a cotton machine washable cover.
It is the last one I have left. $90
2. Lower back support
Black sausage shaped foam roller. THe cover can be removed to wash it. It has a loop to go over chairs, very useful if sitting for long periods in the cinema or theatre. $25
3. Herbal creams
Arnica cream - Great for bruising and inflammation. It comes in two sizes - A 20g jar very useful for the first aid kit - $10.90
A 75g tube $16.90.
Calendula cream - This comes from marigold plants . It is anti inflammatory but also helps to heal tissue faster, as when a wound is healing.
20g jar $10.90
75g tube $16.90
Homeopathic small tablets
For the initial stages of a cold such as a sore throat, fever - Combination T $15.45
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Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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