When Penny sees a client she goes through a total case history, asking questions about all body systems, diet, lifestyle and stresses in life. A diagnosis is made based on the data gathered which can also lead to what the overall underlying cause could be.
She then prescribes liquid herbs,powders, tablets or capsules. The prescription is then reviewed at 2-6 weekly intervals until a satisfactory result is achieved.
Diet may need to be altered, a detoxification programme started and ways to reduce stress considered too. It is a total wellness issue.
Herbs can be used to treat many diseases particularly chronic ones such as, osteoarthritis, digestive disorders, asthma and atherosclerosis. There are also excellent herbs for treating stress, particularly with our fast pace of life and the many hats we have to juggle i.e. work, family, home and social life. Getting the right balance in life is the challenge!
Penny has worked over the years in a medical centre, in an osteopathic clinic and thirdly in a multidisciplinary centre working with people from different health modalities.
Click here to read more about my qualifications.
In this edition I talk about magnesium as an important mineral and the ways that massage can help you. For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit.
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