Penny has been practicing massage for over 20 years and herbal medicine for over 10 years and so offers a wealth of experience. During that time she has seen clients of all ages and from all walks of life. Age is no barrier to massage. She has massaged people of all genders from 8 years old to 90 years old.
Lower back, neck
and shoulder pain
Arm and leg problems
particularly in the legs
So how can herbal medicine help you?
Herbal medicine uses plant extracts to help heal disease and also maintain good health.
In this editiion of the newsletter I have included the following: A continuation of the gardening theme. Looking after your back whilst lifting heavy weights and sweeping and raking. All very useful as Xmas draws closer and we get stuck into beautifying the garden or balcony or tidying up the house for guests. On anxiety and depressiion through Covid and how lifestyle, herbal medicine and supplements can help.more newsletters