' Have a mind that is open to everything and attached to nothing' - Sounds easier than you think.when you think about the conditioning that you have had in your life from your e...
An upper respiratory tract infection (URTI) such as a cold, sinus issues and influenza can develop into a lower respiratory infection such as bronchitis or asthma. And if that is not resolved then ...
Colds and Flu Whilst we are still in the middle of the cold and flu season I thought I would give you some more herbal medicine ideas to help shorten the symptoms and give plenty of ...
Welcome to the cooler months. The season for respiratory infections! It is also the season for long distance travel. Most of you have heard of Echinaceae, a herb used to fight respiratory infection...
Isometrics is a different form of remedial massage.It is a very effective method of you resisting the gentle pressure I apply on a limb or joint. This helps to release restrictions around a joint s...
The incidence of anxiety and depressionis increasing dramatically. In Australia and New Zealand about 20% of adults will experience mental health illness at some stage in their lives. The WHO ackno...
In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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