Orthobionomy

Apr 25, 2014   |  Penny WadePenny Wade

I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...

General

Mothers' Day

Apr 20, 2013   |  Penny WadePenny Wade

Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...

General

Knee issues

Apr 20, 2013   |  Penny WadePenny Wade

I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...

General

Hydrotherapy Uses

Apr 20, 2013   |  Penny WadePenny Wade

In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...

General

Quote of the Quarter

Apr 20, 2013   |  Penny WadePenny Wade

'If you want something new in your life, be open to having it come from anywhere, any place, any person' from 'Living with joy' by Sanaya Roman. ...

General

 

 


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Latest Newsletter

Autumn edition 2020

In this newsletter the discussion is mostly around inflammation, its cause and resolution plus dietary blueberries.Then I talk about massage and how it can treat pain short term and the latest mantra around exercise and pain management. All very important topics in managing pain.

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