Magnesium - its uses and forms

Mar 28, 2014   |  Penny WadePenny Wade

Did you know there are different forms of magnesium? Magnesium oxide, sulphate, citrate or chelated forms. Magnesium chelate in the form of magnesium bisglycinate was shown in tests to be far bette...

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Autumn Edition 2019

In this early Autumn edition I discuss a couple of topics: Your posture whether at the computer or doing other things. So important for back and neck health long term. I give some handy tips. Want to increase your energy and long term health in a short 30 day programme. Very good to do after the long Xmas/New Year  break.

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