Quote of the Quarter

Jul 06, 2018   |  Penny WadePenny Wade

' Have a mind that is open to everything and attached to nothing'  - Sounds easier than you think.when you think about  the conditioning that you have had in your life from your e...

General

Treating Bronchitis through herbs and lifestyle

Jul 06, 2018   |  Penny WadePenny Wade

An upper respiratory tract infection (URTI) such as a cold, sinus issues and influenza can develop into a lower respiratory infection such as bronchitis or asthma. And if that is not resolved then ...

General

Colds and flu

Jul 01, 2013   |  Penny WadePenny Wade

  Colds and Flu Whilst we are still in the middle of the cold and flu season I thought I would give you some more herbal medicine ideas to help shorten the symptoms and give plenty of ...

General

COLDS, FLU AND BRONCHITIS

Jul 12, 2012   |  Penny WadePenny Wade

Welcome to the cooler months. The season for respiratory infections! It is also the season for long distance travel. Most of you have heard of Echinaceae, a herb used to fight respiratory infection...

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ISOMETRICS

Jul 12, 2012   |  Penny WadePenny Wade

Isometrics is a different form of remedial massage.It is a very effective method of you resisting the gentle pressure I apply on a limb or joint. This helps to release restrictions around a joint s...

General

STRESS, ANXIETY AND DEPRESSION

Jul 12, 2012   |  Penny WadePenny Wade

The incidence of anxiety and depressionis increasing dramatically. In Australia and New Zealand about 20% of adults will experience mental health illness at some stage in their lives. The WHO ackno...

General

 

 


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Latest Newsletter

Autumn/ Winter 2025

In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton  pillow  to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.

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