Decreasing Stress and Increasing energy levels over the Xmas Period
LOOKING ATER YOURSELF IN THE XMAS RUSH Xmas is fast approaching and life is getting more hectic with function and planning going on. So how can you look after yourself whilst still enjoyi...
Xmas Gift Ideas
If you are trying to work out what to give a family member or friend for Xmas here are a few ideas. 1. Fisiocreme - A very useful creme to have in the first aid kit. Specifically for bruising, ...
Surgery the ultimate placebo!
I attended our massage conference in October this year. The keynote speaker was Ian Harris a surgeon at Liverpool hospital, Professor of orthopaedic surgery at UNSW and Honary Professor of The Scho...
Quote of the quarter
'Everything I do and say with anyone makes a difference - by Gita Bellin ...
Massage conference Sept 2016 - Lunar Park
It was the 50th anniversary of our Association of Massage Therapists. The two highlights were talks by Dr Sasha Stanton on the neuroscience of pain and Dr Sarah Fogarty on the benefits of mas...
High Intensity weight lifting and vigorous aerobic exercise to fight dementia
Professor Singh from Sydney University has led a study on the subject. She has found that to keep the brain sharp in the 60-80 year old bracket, when mild cognitive impairment can begin...
Latest articles
Fathers;' Day The benefits of side lying in massage
Lowering lipid levels using diet, herbs, statins and test results
more from the blog
Latest Newsletter
Spring edition 2019This edition is about: Lowering of blood cholesterol levels using diet, herbs and statins. And how supplements can help the muscle pain experienced by some people who are taking statins. The benefits of a side lying massage- which I do use in my treatments Gift vouchers for Fathers' Day on 1 September
more newsletters
