Massage and posture on the computer
The 5 Golden Rules for posture : 1. If you stick your neck out too far on a computer, texting, cinema or theatre or driving long distance with a bent back, long term you will get a very sore ne...
Increase your energy, decrease your pain in a 30 day health reset programme
Plus the programme will help: Decrease inflammation Reduce stress on the immune system Increase mental clarity Decrease blood pressure and blood fats The programme e...
Quote of the Quarter
Expect: Your every need to be met The answer to every problem Abundance on every level To grow spiritually Eileen Caddy - ' the Dawn of Change'. ...
Natural Management of Chronic Inflammatory Conditions
Chronic inflammatory conditions are very common. Whether it be auto immune diseases such as rheumatoid arthritis, psoriatic arthritis or Polymyalgia rheumatica and degenerative conditions such as oste...
Antibiotic Resistance
It is well known that antibiotic resistance is on the increase. In Australia 19 million prescriptions are written each year. And we have one of the highest rates of antibiotic use in the world! The...
Queen Garnet Plums
These fabulous dark red plums are in the shops now and they have been bred for their high anthocyanin content. Anthocyanin is an anti oxidant and these plums contain 10X the recommended minim...
Latest articles
Meat and the Australian diet and cancerSo what can you do to improve flexibility?
How to be flexible after 40
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Latest Newsletter
Spring edition 2019This edition is about: Lowering of blood cholesterol levels using diet, herbs and statins. And how supplements can help the muscle pain experienced by some people who are taking statins. The benefits of a side lying massage- which I do use in my treatments Gift vouchers for Fathers' Day on 1 September
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