Massage and Multiple Sclerosis(MS)
Did you know that massage can help reduce the symptoms of MS? Fatigue/insomnia Dizziness, pain, pins and needles in limbs Anxiety and depression. And the symptoms...
Nipping colds in the bud
The cold season is upon us and what better time of the year to be thinking of ways to stop colds from getting a hold or nipping one in the bud. Six lifestyle habits as a preventative meas...
Quote of the Quarter
'If you would learn the secret of right relations look only for the good in people and things, and leave the rest to the Universe.' ...
Looking after your immune system through lifestyle and herbs
With winter fast approaching this is a check list to help you strengthen your immune system. 1. 70% of our immune system is in the intestines so it pays to look after the good bacteria in the g...
The benefits of massage
I have been practising massage for 30 years now using many different techniques depending on what is needed. During that time I can identify three major reasons why people come to me for massage. A...
Massage and Orthobionomy
a) Lower backs Many of you know that I do Orthobionomy as one of my massage techniques.I compress joints together or move them apart to obtain movement around the joint. The body then realigns itse...
Latest articles
Quote of the quarterMassage therapy for treating necks
General health and Herbs to nurture your immune system against Covid and any other viral infections
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Latest Newsletter
Summer/ Autumn edition 2021In this edition I talk about treating osteoarthritis with massage and herbs. A very prevalent disease from 50 years onwards. The second topic is dementia/ Alzheimer's prevention. Treating modifiable factors such as high blood pressure or insomnia as examples and herbs and supplements to help you if you have mild cognitive decline or the beginning of Alzheimer's. Also, re Xmas the clinic will be closed on the public holidays of Sat 25 Dec to Tuesday 28 Dec and reopen on Wed 29 Dec. Over the New Year period I will be closed on Sat 1 Jan to Monday 3 Jan and reopen on Tues 4 Jan.
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