Orthobionomy

Apr 25, 2014   |  Penny WadePenny Wade

I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...

General

Mothers' Day

Apr 20, 2013   |  Penny WadePenny Wade

Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...

General

Knee issues

Apr 20, 2013   |  Penny WadePenny Wade

I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...

General

Hydrotherapy Uses

Apr 20, 2013   |  Penny WadePenny Wade

In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...

General

Quote of the Quarter

Apr 20, 2013   |  Penny WadePenny Wade

'If you want something new in your life, be open to having it come from anywhere, any place, any person' from 'Living with joy' by Sanaya Roman. ...

General

 

 


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Latest Newsletter

Summer/Autumn Edition 2021

In this edition I talk about magnesium as an important mineral and the ways that massage can help you.  For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit. 

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