Did you know there are different forms of magnesium? Magnesium oxide, sulphate, citrate or chelated forms. Magnesium chelate in the form of magnesium bisglycinate was shown in tests to be far better absorbed than the other forms. It also has fewer side effects such as gut discomfort or diarrhoea.
So what is magnesium used for? It reduces muscular aches ,pains and spasm; increases physical and mental energy;alkalises an over acid system( this can contribute to disease); supports the nervous and cardio-vascular systems. As you can see it has numerous uses and is often depleted in our bodies.
I have magnesium in stock. It is a must mineral for overall health.
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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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