Do you have tight Hamstrings?
Many of us have tight hamstrings and no amount of stretching seems to help! So what else can you do? There are many reasons why hamstrings are tight: Work on your neck postu...
HOW TO COMBAT A LACK OF SLEEP?
45% of the Worlds' population suffer from sleep disorders and despite this only 51% seek help! Sleep deprivation was 27% in 2010 and 33% in 2013 and is still rising! 70% of ...
QUOTE OF THE QUARTER
'Jump into life at every opportunity. While you are waiting for one thing to happen, do something else. If your partner is late in picking you up, read a book or continue with a project until t...
Prevention of colds and flu
Now is the time of year to strengthen the immune system, to prevent those respiratory infections getting a hold. Prevention involves simple things like covering your mouth and nose when c...
Tennis Elbow Problems
I went to an arm and wrist workshop recently and one of the topics was tennis elbow. So how can massage help tennis elbow? Symptoms Pain in the muscles of the forearm when the hand is face ...
Stock Take Sale until 30 June 2015
1. Socks I have some great anklet and long socks for sale. They come in different colours, impregnated with aromatherapy oils and Aloe vera to soften the foot. Great for walking, playing tennis...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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