With Xmas or in your life in general are you:
- feeling fatigued
- headachy
- having digestive issues
- experiencing muscular aches and pains
Or maybe you have more serious health problems or long term conditions such as :
- auto-immune diseases
- skin issues
- anxiety
- recurring infections
Either way a cleansing of the intestinal tract and liver can help reduce your symptoms and subtly strengthen your immune system to help your health long term.
So what is involved? Initially I do some testing to determine your level of toxicity in your intestinal tract. Based on your results a short detoxification of 2 weeks or a longer one of 6-10 weeks will be needed. I give you support along the way to keep you on track and for you to ask questionbs.
It is well worth the effort to do a detox diet. Give me a call to find out more. I have a booklet for you to look at.
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Summer/Autumn Edition 2021In this edition I talk about magnesium as an important mineral and the ways that massage can help you. For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit.
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