Massage and posture on the computer

Feb 08, 2019   |  Penny WadePenny Wade

The 5 Golden Rules for posture : 1. If you stick your neck out too far on a computer, texting, cinema or theatre or driving long distance with a bent back, long term you will get a very sore ne...

General

Increase your energy, decrease your pain in a 30 day health reset programme

Feb 08, 2019   |  Penny WadePenny Wade

Plus the programme will help: Decrease inflammation Reduce stress on the immune system Increase mental clarity Decrease blood pressure and blood fats The programme e...

General

Quote of the Quarter

Feb 08, 2019   |  Penny WadePenny Wade

Expect: Your every need to be met The answer to every problem Abundance on every level To grow spiritually Eileen Caddy - ' the Dawn of Change'. ...

General

Surgery the ultimate placebo!

Nov 23, 2018   |  Penny WadePenny Wade

I attended our massage conference in October this year. The keynote speaker was Ian Harris a surgeon at Liverpool hospital, Professor of orthopaedic surgery at UNSW and Honary Professor of The Scho...

General

Quote of the quarter

Nov 23, 2018   |  Penny WadePenny Wade

 'Everything I do and say with anyone makes a difference - by Gita Bellin ...

General

Decreasing Stress and Increasing energy levels over the Xmas Period

Nov 23, 2018   |  Penny WadePenny Wade

LOOKING ATER YOURSELF IN THE XMAS RUSH Xmas is fast approaching  and life is getting more hectic with function and planning going on. So how can you look after yourself whilst still enjoyi...

General

 

 


Latest articles

Products for sale
29 May 2025

Ways to strengthen our immunity before the cold/flu season begins
29 May 2025

What is the link between your unresolved pain, your rib cage and nervous system?
29 May 2025

more from the blog  


Latest Newsletter

Autumn/ Winter 2025

In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton  pillow  to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.

more newsletters