New Uses for Turmeric ( Cucurmin)

Aug 25, 2017   |  Penny WadePenny Wade

This yellow powder that we use in cooking, particularly Indian cooking has a host of very valuable uses, notable for reducing arthritic pain. It reduces joint swelling and inflammatioin associated ...

General

Super Mushrooms for Alzheimer's Disease

Aug 25, 2017   |  Penny WadePenny Wade

You may have seen these brown Reishi mushrooms in the fruitshop. Well they have been found to increase brain plasticity, treduce amyloid plaques and lengthen the life of neurones. Another medic...

General

Massage and Orthobionomy

May 26, 2017   |  Penny WadePenny Wade

a) Lower backs Many of you know that I do Orthobionomy as one of my massage techniques.I compress joints together or move them apart to obtain movement around the joint. The body then realigns itse...

General

The common cold and Echinaceae quality and use

May 26, 2017   |  Penny WadePenny Wade

How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell: 1. Look on the label. There needs to be two types of Echinaceae mentioned on ...

General

Natural Management of Chronic Inflammatory Conditions

Feb 24, 2017   |  Penny WadePenny Wade

Chronic inflammatory conditions are very common. Whether it be auto immune diseases such as rheumatoid arthritis, psoriatic arthritis or Polymyalgia rheumatica and degenerative conditions such as oste...

General

Massage conference Sept 2016 - Lunar Park

Nov 14, 2016   |  Penny WadePenny Wade

It  was the 50th anniversary of our Association of Massage Therapists. The two highlights were talks by Dr Sasha Stanton on the neuroscience of pain and Dr Sarah Fogarty on the benefits of mas...

General

 

 


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Latest Newsletter

Autumn/ Winter 2025

In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton  pillow  to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.

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