COVID-19 and my massage and herbal medicine business
As mentioned in my last email I am back in business. If you have not returned for a massage there are however a few things you need to know regarding the processes I have put in place t...
Nourishing your Immune System in difficult times
The heading does say ' In difficult times' but in fact we need to be nurturing the immune system all the time to keep it strong for these difficult times! Whether it be diet/lifestyle...
Massage in the face of our new routines
Many of us are working from home and perhaps the computer system is not set up as well as say at work where an OH&S person will come in and set things up for you. So we can get neck, shoulder a...
Blueberries to soothe arthritic joints
Osteoarthritis of the joints particularly the knees, hips and back is a very debilitating condition. In this recent American study on the trialling of blueberry powder on knee joint pain the follow...
Inflammation - the root cause and its resolution
Back onto the subject of inflammation and its effects on qualityof life: Decreased activity Disturbed sleep Increased isolation So what are the common triggers, from most ...
Massage and movement for musculoskeletal pain
Massage therapy Although there is good evidence that massage provides short term pain relief but not a long term cure we still do not really know how it works. Evidence sugges...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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