Massage conference Sept 2016 - Lunar Park
It was the 50th anniversary of our Association of Massage Therapists. The two highlights were talks by Dr Sasha Stanton on the neuroscience of pain and Dr Sarah Fogarty on the benefits of mas...
High Intensity weight lifting and vigorous aerobic exercise to fight dementia
Professor Singh from Sydney University has led a study on the subject. She has found that to keep the brain sharp in the 60-80 year old bracket, when mild cognitive impairment can begin...
Xmas Gifts
Fisiocrem - This is a new all natural cream for muscular aches and pains. It contains Arnica, Calendula, Hypericum and T-Tree. $16.95 Back rest/roll - Great for those long car or plane trip...
Osteoarthritis of knees - How can massage help?
As some of you will know arthritis anywhere in the body can be very painful and knees are no exception! Risk factors 1. Age - over 45 hyears 2. Being overweight - knees are weight...
Gut Health Programme
Do you suffer from any of the following ailments? Recurring headaches Chronic fatigue/tiredness Poor digestion or constipation Abdominal discomfort such as bloating ...
Plantar fasciitis or a pain in the heel!
If you have or have had this affliction you will know. The pain is typically worse on getting out of bed first thing in the morning when you weight bear on the heel. It is the most common form ...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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