Osteoarthritis of knees - How can massage help?
As some of you will know arthritis anywhere in the body can be very painful and knees are no exception! Risk factors 1. Age - over 45 hyears 2. Being overweight - knees are weight...
Gut Health Programme
Do you suffer from any of the following ailments? Recurring headaches Chronic fatigue/tiredness Poor digestion or constipation Abdominal discomfort such as bloating ...
Chronic pain, Western diets and exercise
Chronic Pain and Western Diets Approximately 1 in 5 Australians suffer from chronic pain sometime in their life, with17% of visits to general practice for pain relief associated with arth...
Quote of the quarter
‘Love is like bread. It has to be made fresh every day’ - old saying...
Is your gut working as it should?
Do you have: abdominal bloating after eating a meal alternating bouts of diarrhoea and constipation feel lethargic have arthritis, eczema, asthma, food allergie...
Zinc Deficiency
At least 75% of Australians and New Zealanders are zinc deficient. Thus is partly due to having zinc deficient soils but also due to a poor diet and other factors. A classic sy...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
more from the blog
Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
more newsletters
