Third Age or New Independance Age?

Apr 22, 2021   |  Penny WadePenny Wade

Are you in the 60 to 70 age  bracket - TheThird Age or 70 to 85 years old the age of New Independence? 60 to 70 year olds may be still working or retiring. Looking after elderely parents and/o...

General

Strengthening the Immune System in the face of Covid-19 or other viruses

Apr 22, 2021   |  Penny WadePenny Wade

So what vitamins and supplements are best?  Vitamin A Vitamin A is not anti viral but helps to maintain  immune function. Vitamin A deficiency leads to a susceptibility to inf...

General

Orthobionomy

Apr 25, 2014   |  Penny WadePenny Wade

I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...

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Mothers' Day

Apr 20, 2013   |  Penny WadePenny Wade

Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...

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Knee issues

Apr 20, 2013   |  Penny WadePenny Wade

I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...

General

Hydrotherapy Uses

Apr 20, 2013   |  Penny WadePenny Wade

In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...

General

 

 


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Latest Newsletter

Autumn/ Winter 2025

In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton  pillow  to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.

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