PEA a vegetable or natural anti inflammatory?
PEA is one of the latest supplements found to have many uses in the body. It is produced by the body naturally when we encounter pain and inflammation but when the pain and inflammation is to...
Massage and persistant pain
Facts about pain: Pain is said to be persistant or chronic if it lasts for longer than 3 months. One in 5 Australians live with persistant pain Persistant pain is one of the ...
Do you have tight Hamstrings?
Many of us have tight hamstrings and no amount of stretching seems to help! So what else can you do? There are many reasons why hamstrings are tight: Work on your neck postu...
HOW TO COMBAT A LACK OF SLEEP?
45% of the Worlds' population suffer from sleep disorders and despite this only 51% seek help! Sleep deprivation was 27% in 2010 and 33% in 2013 and is still rising! 70% of ...
QUOTE OF THE QUARTER
'Jump into life at every opportunity. While you are waiting for one thing to happen, do something else. If your partner is late in picking you up, read a book or continue with a project until t...
Managing upper digestive problems with herbs
Upper digestive problems are very painful for many of us with gastro-oesophagal reflux disease( GORD) being the most common gastrointestinal problem seen by Doctors. Symptoms include: heartbu...
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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