Vitamin D - its importance to our bodies and prescribing
Vitamin D deficiency In Australia we have on average a 23% Vitamin D deficiency in our bodies. In NSW we are a whopping 39% deficient! Why is this with all the sunshine we have in this country?...
Heat or Ice the curly question!
Several clients have asked me which is best - Heat or ice for their injury? It can be quite confusing. Which to use when? So first of all what is the difference between using heat or cold? ...
Xmas gifts for your health
Simple back support 1. I sell round sausage shaped supports made of firm foam, with a washable cover. Very useful for the theatre, long car or plane trips with an elastic loop to go over the se...
Quote of the Quarter
With Christmas just round the corner I thought this quote from Gerald Jampolsky on giving appropriate. 'Giving means extending one's love with no conditions, no expectations and no boun...
Why are the thorax and ribs so important for your shoulders and lower back?
The thoracic spine off which the ribs hang, plus the breastbone are great influencers on the functioning of the shoulders/neck and lumbar spine. The ribs go from just above your collar bone down to...
Quote of the quarter
Leunig on Christmas Dear God, It is timely that we give thanks for the lives of prophets, teachers, healers and revolutionaries, living and dead, acclaimed or obscure, who have rebel...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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