In this edition I talk about :

  • how to survive the silly season by looking after yourself physically and psychologically.
  • Watch your posture whilst dining, sitting and gardening in your efforts to get everything ready in time.
.....
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Massage and herbal medicine news

Issue: Summer edition December 2022

In this edition I talk about :

  • how to survive the silly season by looking after yourself physically and psychologically.
  • Watch your posture whilst dining, sitting and gardening in your efforts to get everything ready in time.

Wishing you a safe and Happy holiday break whatever or wherever you may be doing or travelling to.
Kind Regvards

Penny Wade

Remedial Massage Therapist and Western herbalist


Penny Wade

About Penny

Penny has been practising massage since 1987 and Herbal Medicine since 1996. She has also taught massage since 1989.

Penny's commitment to you is to make a difference to your health and wellbeing.

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16A Grafton Ave, Naremburn, NSW  2065
02 9436-0306
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