Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.
The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.
You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.
This is the Xmas edition of the newsletter. In this edition there are articles on desk posture, lower back issues, and how to help your back with exercises for those long Xm...
Dear Clients, This is the May 2012 Massage and Herbal medicine news. In this edition I discuss: the use of Echinacea for long distance travel, isometrics - a wo...
This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
more newsletters I always leave my appointment feeling calm and relaxed no matter how I felt when I arrived
Keri (Castle Cove)
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