Why are the thorax and ribs so important for your shoulders and lower back?
The thoracic spine off which the ribs hang, plus the breastbone are great influencers on the functioning of the shoulders/neck and lumbar spine. The ribs go from just above your collar bone down to...
Quote of the quarter
Leunig on Christmas Dear God, It is timely that we give thanks for the lives of prophets, teachers, healers and revolutionaries, living and dead, acclaimed or obscure, who have rebel...
Autoimmune diseases and herbal medicine
I attended a seminar recently on this subject of autoimmunity. It is a very complex subject, so I am just going to cover the salient points with emphasis on Rheumatoid arthritis which is a very com...
Part 2 Herbal medicine and Rheumatoid arthritis
Diet and bugs Risk factors - Cut down on salt and sugar sweetened soda water and other sweetened drinks as these deplete gut bacteria. Diet: Use omega 3 fish oils, mediterranean or veg...
Part1 - 10 ways to manage lower back pain with home remedies
Osteo arthritis (OA) is a degenerative disease of the cartilage surrounding bone and the subsequent breakdown of the bone surrounding the cartilage. This wear and tear is the most common...
Part 2 - 9 herbs and nutritionals for the pain of osteoarthritis
Osteoarthritis can be very painful and as a result can cause anxiety, sleeplessness and nerve pain. There are an array of herbs that can be used to combat this pain and its side effects. Besides pa...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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