Osteoarthritis, symptoms, contributing factors and 4 medical and non drug treatments
There are over 100 different types of arthritis and I am going to discuss osteoarthritis the the most commonly found type of arthritis. In Australia 12% of women and 6.8% of men suffer from o...
10 ways to prevent a cold symptoms from getting wiorse
The cold and flu season is well under way and here I am going to suggest some tried and true ways to prevent getting a cold and also some herbs and vitamins to use to stave off the first signs of a...
Detox Diet for Improved Health Part 1
Signs and symptoms that we need to do a detox? With the excesses of Xmas over and we are now settled into a regular work and school routine maybe we have a few of the following signs that...
Quote of the Quarter
From 'A Common Prayer' by Leunig God give us rain when wew expect sun Give us music when we expect trouble Give us tears when we expect breakfast Give us dreams when we expe...
Tendonitis - What is it? symptoms, causes and cure
What is it? Tendons connect muscles to bones. In tendonitis they get inflamed . Why? It is an overuse injury. Commonly found in: Elbows - tennis and golfers elbow plus weeding and&...
Why are the thorax and ribs so important for your shoulders and lower back?
The thoracic spine off which the ribs hang, plus the breastbone are great influencers on the functioning of the shoulders/neck and lumbar spine. The ribs go from just above your collar bone down to...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
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Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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