We are in week 10 of the lock down and it seems like forever! However, I am still open if you have some physical or emotional issues as lock down can be very demanding on the body and mind. If you are in the home office most people it seems sit for longer; no rushing off to the coffee machine or down the corridor to talk to a colleague. Or you may be doing more gardening or home maintenance, lifting heavy pots, mulching, digging, painting overhead when you are not accustomed to such strenuous activity. Or even using heavier weights in your work out. As a result the back, neck and shoulder pains will rear their ugly heads! Here are some ideas to counteract all this:
So what am I doing in the clinic to keep you safe?
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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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