The common cold and Echinaceae quality and use
How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell: 1. Look on the label. There needs to be two types of Echinaceae mentioned on ...
Plantar fasciitis or a pain in the heel!
If you have or have had this affliction you will know. The pain is typically worse on getting out of bed first thing in the morning when you weight bear on the heel. It is the most common form ...
Influenza versus the Common Cold
The common cold is one of the most widespread illnesses and is a leading cause of visits to the doctor and absenteeism from work and school. As you may well have experienced, flu often has a quicke...
Quote of the Quarter
Gratitude: Helps you grow and expand Brings you joy and laughter into your life And into the livers of those around you Eileen Caddy 'The Dawn of Change' ...
Prevention of colds and flu
Now is the time of year to strengthen the immune system, to prevent those respiratory infections getting a hold. Prevention involves simple things like covering your mouth and nose when c...
Tennis Elbow Problems
I went to an arm and wrist workshop recently and one of the topics was tennis elbow. So how can massage help tennis elbow? Symptoms Pain in the muscles of the forearm when the hand is face ...
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Latest Newsletter
Winter 2024This newsletter contains the following articles: Osteoarthritis, the reasons we get it and various medical and non medical treatments that can help you. Colds and flu and ways of preventing them with hygiene and herbs to ward off mild symptoms. Housekeeping To advise you that the clinic will be closed from Tuesday 24 September and will reopen on Friday 25 October.
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