Autoimmune diseases and herbal medicine
I attended a seminar recently on this subject of autoimmunity. It is a very complex subject, so I am just going to cover the salient points with emphasis on Rheumatoid arthritis which is a very com...
Part 2 Herbal medicine and Rheumatoid arthritis
Diet and bugs Risk factors - Cut down on salt and sugar sweetened soda water and other sweetened drinks as these deplete gut bacteria. Diet: Use omega 3 fish oils, mediterranean or veg...
Part1 - 10 ways to manage lower back pain with home remedies
Osteo arthritis (OA) is a degenerative disease of the cartilage surrounding bone and the subsequent breakdown of the bone surrounding the cartilage. This wear and tear is the most common...
Part 2 - 9 herbs and nutritionals for the pain of osteoarthritis
Osteoarthritis can be very painful and as a result can cause anxiety, sleeplessness and nerve pain. There are an array of herbs that can be used to combat this pain and its side effects. Besides pa...
Quote of the Quarter
Life is full and overflowing with the new. But it is necessary to empty out the old To make room for the new. Eileen Caddy Footrprints on the Path ...
Calf and foot cramps causes and cures
Have you ever had calf and foot cramps either during or after exercise or in bed in the middle of the night! Very painful but why? You may be deh...
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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