Diet and bugs
Risk factors - Cut down on salt and sugar sweetened soda water and other sweetened drinks as these deplete gut bacteria.
Diet: Use omega 3 fish oils, mediterranean or vegan diet, probiotics, fibre rich diet plus some red wine to increase good bugs in the gut.
Other risk factors are smoking and peridontitis( caused by a bacteria) cause auto antibodies to be produced so time to go give up the cigarettes and go to the dentist.
A urinary tract bacteria is also thought to activate R A.
As a result some or all of the below strategies would be used.
Core strategy for R.A.
- A detox programme to reset the bowel flora balance
- Oral therapy to help peridontitis
- Cranberry juice for urinary tract infections
- Balance immune function
- Reduce chronic inflammation
- Reduce stress and improve sleep
- Strengthen the leaky gut to reduce infitration by bacteria, viruses, toxins
Quite a complex process and can take persistance and many months to be in full remission.
back to results
Join the discussion
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
more from the blog
Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
more newsletters
