All blog entries for February 2012

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Quote of the quarter

Feb 10, 2012   |  Penny WadePenny Wade

‘Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter' – Eileen Caddy...

General

Curly Customers

Feb 06, 2012   |  Penny WadePenny Wade

I went to a massage workshop in the Blue Mountains a few weeks ago on what we call ‘myofascial release’. Fascia is a continuous sheath of tissue that moves, senses and connects every or...

General

Weight Loss/Fat Loss

Feb 02, 2012   |  Penny WadePenny Wade

One that comes up frequently is to loose some kilos. You must have a goal weight in mind that may take till Easter to achieve or in other cases longer. I run a “Shake-it professional weig...

General

 

 


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Autumn/Winter edition 2023

This edition will look at three  topics : calf and foot cramps with ideas on how to treat this common affliction  Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July   Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436

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