‘Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter'
– Eileen Caddy
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Four ways science backed ways massage therapy helps you feel betterMagnesium deficiency - Why, symptoms and how to rectify it?
Mental health during and post Covid - use of herbal medicine
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Summer/Autumn Edition 2021In this edition I talk about magnesium as an important mineral and the ways that massage can help you. For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit.
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