Chronic inflammatory conditions are very common. Whether it be auto immune diseases such as rheumatoid arthritis, psoriatic arthritis or Polymyalgia rheumatica and degenerative conditions such as osteoarthritis; or injury from sport or accidents, the pain can significantly impact the quality of your life, interfering with sleep, socialising and occupation choices. All taken for granted by everyone else.
* There are many herbs that can help reduce inflammation and pain such as Curcurmin, Boswellia and Devil's Claw.
* In auto- immune diseases, herbs such as Astragalus and Hemidesmus, plus supplements such as magnesium, Vit D, zinc, selenium and probiotics all help to reduce inflammation too.
* A specific diet is also important to reduce inflammation.
There are many ways to tackle inflammation using herbs and supplements and this is one of the ways to do it. If you want more help please let me know.
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Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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