I sometimes use sidelying as a way of more easily accessing certain muscle groups. Such as the side of the thigh and legs,waiste muscles and pectoral muscles. There are also other benefits for you as a client which I will list below.
Comfort
Pregnancy
Surgery or medical equipment
Severe lumbar or pelvic pain
In the side on position pillows in between the knees and/or at the chest or hips makes for more comfort too.
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In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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