I sometimes use sidelying as a way of more easily accessing certain muscle groups. Such as the side of the thigh and legs,waiste muscles and pectoral muscles. There are also other benefits for you as a client which I will list below.
Comfort
Pregnancy
Surgery or medical equipment
Severe lumbar or pelvic pain
In the side on position pillows in between the knees and/or at the chest or hips makes for more comfort too.
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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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