How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell:
1. Look on the label. There needs to be two types of Echinaceae mentioned on the label. E. angustifolia and E. purpurea. Both help each other to be more effective in strengthening the immune system.
2. If you use a liquid it needs to tingle in the mouth.The more tingling the more effective it is.
Long distance travel protocol
Often when we are planning a long trip we get holiday syndrome! Rushing around beforehand and then sick with a cold or worse bronchitis at our destination! So here is the protocol for using Echinaceae tablets before you go, during and after the holiday.
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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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