How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell:
1. Look on the label. There needs to be two types of Echinaceae mentioned on the label. E. angustifolia and E. purpurea. Both help each other to be more effective in strengthening the immune system.
2. If you use a liquid it needs to tingle in the mouth.The more tingling the more effective it is.
Long distance travel protocol
Often when we are planning a long trip we get holiday syndrome! Rushing around beforehand and then sick with a cold or worse bronchitis at our destination! So here is the protocol for using Echinaceae tablets before you go, during and after the holiday.
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In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
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