Insomnia and Stress Ever suffered from lack of sleep due to an overactive mind?Very common at this time of the year. The insomnia may also be related to anxiety or stress where a con...
Massage and Scar Tissue Healing If you have ever had surgery or torn a muscle, tendon or ligament scar tissue in the form of adhesions or cheloid scars will form.This tissue is not as str...
Useful Xmas Gifts 1. If you are travelling long distances a back rest is a great piece of equipment to support the back. The beauty of this is it is portable and can go in the carry on luggage ...
This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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