Spring is in the air and what better time to look at posture.I am noticing that many clients are getting very tight in their mid backs from slumping at the computer or elsewhere in their lives. Other areas that are suffering include: 

• lower back
• shoulders and neck 
• and amazingly acid reflux.

In this Covid age it seems posture has somehow missed out!

Fathers' Day is next week end. If you want a gift for any male in your life I have massage gift vouchers. It is not always easy working from home when you are trying to juggle family and work in the same space. 

 Spring is in the air. The flowers are beginning to bud up. The birds are thinking of nesting. A glorious time of the year. New beginnings I hope. 

Being that Fathers' Day is next week end the following wquote seems appropriate. 

Quote of the Quarter:

'I could write volumes about Fathers;. Indeed there have already been volumes written. So I will just say... the world needs Fathers'.

From: Outback Wisdom - by Sarah Henderson