All blog entries for May 2011
Quote of the quarter
‘Gratitude helps you grow and expand; gratitude brings joy and laughter into your lives and into the lives of all those around you.’ - Eileen Caddy...
Herbs and supplements that will help reduce the severity of a cold/flu
A) Echinaceae, Andrographis and Olive leaf Research shows that Echinaceae can decrease the severity of colds from 9 days to 6 days and severity of symptoms by 23%. It also increases the nu...
Flu fighter Tea
This is a great drink when you have a cold or flu. It is very warming and soothing for a cough or sore throat and can help to support the immune system. Method Bring 1 L of water to the boi...
Managing your immune system
The cold/flu season is upon us and these are just a few tips to help you survive the Winter/Spring months. It is not so much the cold weather that spreads these viruses as it is the fact that w...
Latest articles
Tendonitis - What is it? symptoms, causes and cureQuote of the Quarter
Detox Diet for Improved Health Part 1
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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