Are you in the 60 to 70 age bracket - TheThird Age or 70 to 85 years old the age of New Independence? 60 to 70 year olds may be still working or retiring. Looking after elderely parents and/o...
So what vitamins and supplements are best? Vitamin A Vitamin A is not anti viral but helps to maintain immune function. Vitamin A deficiency leads to a susceptibility to inf...
I did another orthobionomy course a few week ends ago. This is a very gentle type of massage developed by a Canadian osteopath. In this type of massage gentle pressure or traction are applied to jo...
Mothers' Day is only around the corner on Sunday May 12. Why not treat your Mum to a gift of massage or herbal medicine. I have gift vouchers available. ...
I went to a workshop recently on knee issues and pain. I will summarise the findings. Useful information for those of you with knee pain. We are a nation of sitters! As a result we often ge...
In Australia hydrotherapy had a strong influence in early naturopathy. Use of it has diminished substantially in recent years.Recently two clients of mine reminded me of its uses. I have used it in...
This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
more newsletters