Tennis Elbow Problems
I went to an arm and wrist workshop recently and one of the topics was tennis elbow. So how can massage help tennis elbow? Symptoms Pain in the muscles of the forearm when the hand is face ...
Stock Take Sale until 30 June 2015
1. Socks I have some great anklet and long socks for sale. They come in different colours, impregnated with aromatherapy oils and Aloe vera to soften the foot. Great for walking, playing tennis...
Quote of the quarter
‘Gratitude helps you grow and expand; gratitude brings joy and laughter into your lives and into the lives of all those around you.’ - Eileen Caddy...
Herbs and supplements that will help reduce the severity of a cold/flu
A) Echinaceae, Andrographis and Olive leaf Research shows that Echinaceae can decrease the severity of colds from 9 days to 6 days and severity of symptoms by 23%. It also increases the nu...
Flu fighter Tea
This is a great drink when you have a cold or flu. It is very warming and soothing for a cough or sore throat and can help to support the immune system. Method Bring 1 L of water to the boi...
Managing your immune system
The cold/flu season is upon us and these are just a few tips to help you survive the Winter/Spring months. It is not so much the cold weather that spreads these viruses as it is the fact that w...
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Detox Diet for Improved Health Part 1
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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