PEA is one of the latest supplements found to have many uses in the body. It is produced by the body naturally when we encounter pain and inflammation but when the pain and inflammation is too much the body needs to be helped out a PEA supplementation.
Uses for PEA are:
Effective doseage ranges are: 10 to 30mg/kg of body weight /day. Based on clinical trials PEA needs to be taken for 8 to 12 weeks. However, doseage is very much individualised. There are different formulations around from PEA on its own to being linked with Lipisperse technology to help it absorb better. I have personally tried PEA on its own which seemed to get better results than brands with Lipisperse technology. There is now also a formulation with PEA plus Cucurmin in the marketplace. I will be testing this out and will keep you posted.
The beauty of PEA is there are no known drug interactions though I would still suggest taking it 2 hours away from any pharmaceuticals you may be taking for pain, inflammation etc.
If you would like to know more please contact me.
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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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