Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.
The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.
You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.
In this newsletter I cover the following: A particular red plum which is excellent for your blood pressure, heart disease and obesity Antibiotic resistance and prob...
This is my final newsletter for 2015. In this issue we look at: a comparison on the health benefits of traditional oats vs quick oats the benefits of mass...
In this Spring edition of the newsletter I am discussing : Ways to relax hamstrings where regular stretching has not helped Sleep glorious sleep and how we can impr...
This is the wnter edition of massage and herbal medicine news. In this issue I talk about: Strengthening your immune system for winter Tennis elbow - How massage ca...
Dear clients, This is the Autumn edition of the newsletter. It includes: Important information regarding my business e-mail address which is changing slightly. ...
Dear clients, Over the Xmas period I will only be closed on 25,26, 27 Dec and Jan1. This newsletter contains some interesting news on: helping...
This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
more newsletters Prior to Penny I would regularly have to take time off work to contend with back pain, but no more.
David (Artarmon)
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