Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.

The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.

You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.

MAY 2012

Dear Clients, This is the May 2012 Massage and Herbal medicine news. In this edition I discuss: the use of Echinacea for long distance travel, isometrics - a wo...


View issue

 

 


Latest articles

Quote of the Quarter
31 May 2019

Nipping colds in the bud
31 May 2019

Massage and Multiple Sclerosis(MS)
31 May 2019

more from the blog  


Latest Newsletter

Winter 2019

In this Winter edition of the newsletter I talk about: herbs and lifestyle to nip a cold in the bud. This season is supposed to be a severe one for the flu, so why not take on  some preventative measures.  The benefits of massage to help multiple sclerosis (MS) sufferers. 

more newsletters