Newsletters

Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.

The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.

You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.

Xmas 2014

  Dear clients, Over the Xmas period I will only be closed on 25,26, 27 Dec and Jan1.  This newsletter contains some interesting news on: helping...


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August 2014

In this newsletter I will discuss the following: New exercise guidelines for Australia Massage for the side of the thighs Treating blood pressure through herb...


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June 2014

HOUSEKEEPING To let you know the clinic will be closed from Monday 30 June till Sunday 6 July and will reopen on Monday 7 July.  This issue covers : Improvin...


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February 2014

This is the Autumn edition of the newsletter. In the newsletter I discuss: Detoxification diets for long term health Magnesium and its many uses for your health ...


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November 2013

 This is the final Newsletter for 2013.  Clinic opening times over the Xmas Period The clinic will be closed from Xmas day and will reopen on Monday 30 December...


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February 2013

Happy New Year to everyone. Time to get back into the groove workwise, healthwise and tackle other projects put on the back burner from last year. The topics of  this newsle...


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Latest articles

Meat and the Australian diet and cancer
22 Nov 2019

So what can you do to improve flexibility?
22 Nov 2019

How to be flexible after 40
22 Nov 2019

more from the blog  


Latest Newsletter

Spring edition 2019

This edition is about: Lowering of blood cholesterol levels using diet, herbs and statins. And how supplements can help the muscle pain experienced by some people who are taking statins. The benefits of a side lying massage- which I do use in my treatments Gift vouchers for Fathers' Day on 1 September

more newsletters  

16A Grafton Ave, Naremburn, NSW  2065
02 9436-0306
[email protected]

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WHAT MY CUSTOMERS ARE SAYING

I have relief from neck & shoulder pain from too much time on the computer at work and various sporting injuries
Brett (Neutral Bay)

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