Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.
The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.
You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.
In this newsletter I will discuss the following: New exercise guidelines for Australia Massage for the side of the thighs Treating blood pressure through herb...
HOUSEKEEPING To let you know the clinic will be closed from Monday 30 June till Sunday 6 July and will reopen on Monday 7 July. This issue covers : Improvin...
This is the Autumn edition of the newsletter. In the newsletter I discuss: Detoxification diets for long term health Magnesium and its many uses for your health ...
This is the final Newsletter for 2013. Clinic opening times over the Xmas Period The clinic will be closed from Xmas day and will reopen on Monday 30 December...
Happy New Year to everyone. Time to get back into the groove workwise, healthwise and tackle other projects put on the back burner from last year. The topics of this newsle...
This is the Xmas edition of the newsletter. In this edition there are articles on desk posture, lower back issues, and how to help your back with exercises for those long Xm...
In this Winter edition of the newsletter I talk about: herbs and lifestyle to nip a cold in the bud. This season is supposed to be a severe one for the flu, so why not take on some preventative measures. The benefits of massage to help multiple sclerosis (MS) sufferers.
more newsletters Penny's holistic approach and devotion won me over as a regular client more than 20 years ago.
Ingrid (Mosman)
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