Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.

The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.

You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.

Spring 2015

In this Spring edition of the newsletter I am discussing : Ways to relax hamstrings where regular stretching has not helped Sleep glorious sleep and how we can impr...


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Winter 2015

This is the wnter edition of massage and herbal medicine news. In this issue I talk about: Strengthening your immune system for winter Tennis elbow - How massage ca...


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Autumn 2015

Dear clients, This is the Autumn edition of the newsletter. It includes:  Important information regarding my business e-mail address which is changing slightly. ...


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Xmas 2014

  Dear clients, Over the Xmas period I will only be closed on 25,26, 27 Dec and Jan1.  This newsletter contains some interesting news on: helping...


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August 2014

In this newsletter I will discuss the following: New exercise guidelines for Australia Massage for the side of the thighs Treating blood pressure through herb...


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June 2014

HOUSEKEEPING To let you know the clinic will be closed from Monday 30 June till Sunday 6 July and will reopen on Monday 7 July.  This issue covers : Improvin...


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Latest Newsletter

Xmas edition 2018

This is the final edition of the massage and herbal medicine news for 2018. In this edition I discuss: Increasing energy and decreasing stress over the Xmas period Surgery the ultimate placebo, a very interesting talk by  a surgeon at our massage conference this year.  Xmas gift ideas Also, to advise that the clinic will be open between Xmas and New Year except for the public holidays and close on New Years Eve at 5pm.

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