Cleansing diets for the body

Feb 04, 2011   |  Penny WadePenny Wade

  Xmas is well and truly over and it is now time to think about cleansing the cells of the body of all the gunk that has accumulated over Xmas and during your lifetime. It involves cleansi...



Feb 02, 2011   |  Penny WadePenny Wade

  I have a new website. It gives my practice times and contact details plus a lot of information about what I can help you with in terms of massage and herbs. Have a look at the si...




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Autumn Edition 2019

In this early Autumn edition I discuss a couple of topics: Your posture whether at the computer or doing other things. So important for back and neck health long term. I give some handy tips. Want to increase your energy and long term health in a short 30 day programme. Very good to do after the long Xmas/New Year  break.

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