The common cold and Echinaceae quality and use

May 26, 2017   |  Penny WadePenny Wade

How do you know if the Echinaceae in your cupboard is effective and good quality? There are two ways you can tell: 1. Look on the label. There needs to be two types of Echinaceae mentioned on ...

General

Natural Management of Chronic Inflammatory Conditions

Feb 24, 2017   |  Penny WadePenny Wade

Chronic inflammatory conditions are very common. Whether it be auto immune diseases such as rheumatoid arthritis, psoriatic arthritis or Polymyalgia rheumatica and degenerative conditions such as oste...

General

Massage conference Sept 2016 - Lunar Park

Nov 14, 2016   |  Penny WadePenny Wade

It  was the 50th anniversary of our Association of Massage Therapists. The two highlights were talks by Dr Sasha Stanton on the neuroscience of pain and Dr Sarah Fogarty on the benefits of mas...

General

High Intensity weight lifting and vigorous aerobic exercise to fight dementia

Nov 14, 2016   |  Penny WadePenny Wade

Professor Singh from Sydney University has led a study on the subject. She  has found that to keep the  brain sharp in the 60-80 year old bracket, when mild cognitive impairment can begin...

General

Xmas Gifts

Nov 14, 2016   |  Penny WadePenny Wade

Fisiocrem - This is a new all natural cream for muscular aches and pains. It contains Arnica, Calendula, Hypericum and T-Tree. $16.95 Back rest/roll - Great for those long car or plane trip...

General

Gut Health Programme

Sep 01, 2016   |  Penny WadePenny Wade

Do you suffer from any of the following ailments? Recurring headaches Chronic fatigue/tiredness Poor digestion or constipation Abdominal discomfort  such as bloating ...

General

 

 


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Latest Newsletter

Xmas edition 2018

This is the final edition of the massage and herbal medicine news for 2018. In this edition I discuss: Increasing energy and decreasing stress over the Xmas period Surgery the ultimate placebo, a very interesting talk by  a surgeon at our massage conference this year.  Xmas gift ideas Also, to advise that the clinic will be open between Xmas and New Year except for the public holidays and close on New Years Eve at 5pm.

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