Queen Garnet Plums
These fabulous dark red plums are in the shops now and they have been bred for their high anthocyanin content. Anthocyanin is an anti oxidant and these plums contain 10X the recommended minim...
State Insurance Regulatory Authority(SIRA) - formerly NSW Work Cover
Some fantastic news! I am now able to treat people referred to me under the NSW workers' compensation system . I can give five pre-approved treatment sessions. If more are needed I ...
Quote of the Quarter
' Treat each person in your life as if they are a new person you have just met. You never know what you will find out about them.' ...
Vitamin D Status and Your Health
Did you know that despite all the sunshine we have in Australia, on average 84% of Australians are deficient in Vitamin D! This Vitamin D deficiency has been attributed to the 'Slip, ...
Non surgical treatment of Carpal Tunnel Syndromease
Carpal tunnel syndrome is the most common form of nerve entrapment of the wrists in Australia and New Zealand. It effects up to 195,000 Australians annually. Some of my clients have had c...
Detoxification for your long term health
With Xmas or in your life in general are you: feeling fatigued headachy having digestive issues experiencing muscular aches and pains Or maybe you have more serious ...
Latest articles
Four ways science backed ways massage therapy helps you feel betterMagnesium deficiency - Why, symptoms and how to rectify it?
Mental health during and post Covid - use of herbal medicine
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Latest Newsletter
Summer/Autumn Edition 2021In this edition I talk about magnesium as an important mineral and the ways that massage can help you. For magnesium the reasons why we need to supplement, the symptoms and the different forms in the market place for differing conditions. And for therapeutic massage, four science backed ways it can help you feel better. And a quote on why we need to stop judging others for our own benefit.
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