STRESS, ANXIETY AND DEPRESSION

Jul 12, 2012   |  Penny WadePenny Wade

The incidence of anxiety and depressionis increasing dramatically. In Australia and New Zealand about 20% of adults will experience mental health illness at some stage in their lives. The WHO ackno...

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QUOTE OF THE QUARTER

Jul 12, 2012   |  Penny WadePenny Wade

'Seek always the answer within.Be not influenced by those around you, by their thoughts or their words' From Eileen Caddy ...

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Winter 2020

In this edition I talk about the new way of doing things in the clinic to keep everyone safe, plus an outline on how to strengthen your immune system with supplements and lifestyle to reduce your chances of getting a virus. This is based on a swebinar I did with a Dr Elizabeth Steels  an adjunct Senior Research Fellow in the area of supplements and the immune system.

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