Quote of the Quarter
From Dr Wayne Dyer's book '10 Secrets for Success and Inner Peace'. The Seventh Secret - There are no justified resenrments. ' God does not command that we do great things, ...
Expert tips on avoiding injury and pain gardening!
This year the garden has romped away with all the warmth and rain and there is so much to do in the garden in terms of maintenance otherwise it will turn into a jungle! Gardening can give you a bet...
Supporting your natural immunity -building up your inner immunity now!
We are already over one month into 2025 and we need to build up our immune defenses for living now and to fight off viruses or bacteria that may come our way from April/May through to October, the ...
Standing on one leg for 10 seconds for balance
The stats Researchers found that balance starts to wain rapidly after people reach 60 years of age. Just 18% of 61-65 year olds, 37% ...
Vitamin B6 in health and disease
Diet Vitamin B6 is found in many foods such as: Meat and fish Nuts, vegetables and cereals ...
Quote of the Quarter
"Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations'. Gerald J Jampolsky ...
Latest articles
Products for saleWays to strengthen our immunity before the cold/flu season begins
What is the link between your unresolved pain, your rib cage and nervous system?
more from the blog
Latest Newsletter
Autumn/ Winter 2025In this newsletter I talk about two topics: 1. Why our ribs are so important in resolving pain in our body ? 2. Our immunity - How we can improve it through lifestyle and supplements and why good quality sleep is so important for our immune system. 3.For sale A good quality Denton pillow to help your sleep and neck plus a back rest and homeopathics and creams to help heal the body. Also, to advise that the clinic will be closed from Friday 8 August and I will reopen on Tuesday 19th August.
more newsletters
